If a woman does not have the opportunity to feel that her womb is the center of her life, she will feel fragmented from everything around her.

Pelvic Nourishment is a series of devotional practices to restore the vitality and deep connection to womanhood by tending to a woman’s wombspace. Many women have not had the opportunity to receive what comes with the devotional ceremony and ritual of their wombs, monthly blood, and understanding of how to access the wisdom within their bones.

Tending to our wombs is an ancestral practice that feeds into the tissues of our root body. The majority of us have grown up in cultures that invite disconnection from our root bodies and in turn, we continue to move from spaces of survival, disconnect, and constant pain. This and so many other moving parts have caused our wombs and pelvis’ to become diseased and completely turned off from their hydrating wells of self-nourishment.
Our root bodies, the innermost part of us, the most intimate and abundant aspects of our womanhood desire constant tending. These sessions move through the many layers of the physical and energetics of a woman’s womb space.
These practices have been passed down to me through years of study, self-practice, experience with women, and becoming initiated into the art of feminine sexuality and expression.
“These are the methods of ceremony and transition. These are the practices we pass down as prayers to each woman so she can remember the medicine and the power that she already is.
These are the Rites of Passage. Whether it be through our moon blood, tending to the tissues of our vulva, allowing the spirits of plants and flowers to deliver our prayers into the depths of our wombs through steaming, or the love of another woman transmitted through the massaging of our bellies.
These are the ways, Wild Woman.”
This work is deeply rooted in ancestral healing as our womb spaces are the carriers of our matrilineal legacy. As we tend to our roots we may find deep transitions occurring as the body readies itself to reveal truths, release what has been held within her deeper fascia, and feel what has been longing to be felt. The womb is the wisdom keeper, the truth-sayer, and the all-knowing She.
  • This work is for all women in any phase of her life. If a woman has had her womb removed or any other part of her reproductive physiology, she is still welcome in this space as we can access her current tissues as well as move beyond the physical

During these sessions, I offer pelvic bodywork for re-alignment, re-posturing, & re-nourishment.

At times, we may engage in a yoni/womb steam. The ancient practice of womb steaming:

Womb steam is an ancient medicinal practice where the steam opens and softens the most absorbent part of the body – the perineum. We then prepare specific herbs, which are always locally and organically grown, and we use these herbs to tend to what is going on inside the body. Perhaps you are working with a specific condition such as fibroids or PCOS and perhaps you are working with a specific desire such as fertility or sexual awakening.

My training in Classical Tantra, Womb Cosmology, a few Somatic Bodywork techniques, as well as my ongoing work with menstruation has allowed me to create unique experiences for the women who enter this ceremonial space with me.

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A session involves:

2 hr sessions include womb steaming

1.5 hr sessions exclude womb steaming

  • We talk through current conditions/pains/misalignments/traumas
  • Access the pelvis somatically to clarify desires
  • Pelvic bodywork to meet your pelvis/womb where she is – This can look like massage, holding, dearmouring, breathwork, sounding, movement, posturing
  • Preparation of herbs for our womb steam
  • In-person womb steam with tantric meditation and breathwork
  • This is a hands-on bodywork practice for the pelvis and vulva, and sometimes the vagina. This is dependent on inquiry and what the body is communicating with us during our time together
  • Please note that vaginal work is deep and often intense and may take a few sessions to build up to entering this space, we do not under any circumstances rush or push this process

Who is this practice for?

This practice, in my experience, is for every woman although we can go really deep and I often work with the following:

  • Sexual trauma
  • Pelvic pain/pelvic trauma
  • Womb/pelvic physiology misalignment
  • Disconnection from yoni and sexuality
  • Fertility issues
  • Miscarriage
  • Non-agenda touch can reveal a softening and opening the pelvis into trust
  • Deep-seated tension
  • Low or no libido
  • Fibroids
  • Endometriosis
  • Low blood circulation, blood clotting, brown bleeding
  • Heavy, painful bleeds, excessively long bleeds
  • Stagnation
  • Emotions and memory stored in these tissues can release and unlock orgasmic energy
  • Regulating and re-connecting after coming off hormonal birth control
  • PCOS, hormonal imbalance
  • Irregular bleeds
  • PMS, back pain, cramping
  • Peri-menopause, menopause, post-menopause
  • Excess heat in the body, excess damp
  • Frequent candida infections, bacterial vaginosis, itchiness
  • Urinary support, UTI’s
  • Soothing, moisturizing, tonifying for dryness and excessive vaginal tightness (caused by trauma and constant stress)
  • Postpartum restoration
  • Uterine fatigue, prolapse, uterine stress
  • Connecting to deeper wisdom
  • Nervous system soothing, relaxation, meditation practice
  • Soothe irritated tissues

Contraindications to steaming:

I can work with you provided you are:

  • Not menstruating on the day of our session
  • Not pregnant or think you may be pregnant
  • Have an IUD (although, please still connect with me as we can have a conversation about this)
  • Not ovulating if you are looking to fall pregnant
  • Have an active infection with a fever

This ancient practice is here to support you in a holding of what you are journeying through. As a disclaimer, this is not a practice intended to heal or cure, although its power is immense, asking the women working with this medicine to offer their trust, devotion, self-agency, and responsibility.

Other ways to work with me:

Upcoming work for women

10th March – 10th April 2025

A self-tending ritual to re-establish the vitality & connection to pelvic space by touching our bodies without any agenda. To access the root of our bodies is to access the deepest, darkest parts of our womanhood

***APPLICATIONS NOW OPEN***

29th May – 1st June 2025

***APPLICATIONS NOW OPEN***